YOGA for FLEXIBILITY πŸ§˜β€β™€οΈ UTTANASANA for Beginners

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YOGA for FLEXIBILITY πŸ§˜β€β™€οΈ UTTANASANA for Beginners ➑️ If you want to know how yoga can improve your flexibility, our professional yoga teacher is going to show you how to perform the Uttanasana as well as its variations to stretch your spine, legs and arms for greater flexibility.

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