Why Less Is More – Save Long Rides For The Summer! | GCN Show Ep. 451

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Traditionally cyclists will do longer and lower intensity riding during the winter months, but does this actually make sense? We think not! Dan and Hank discuss their thoughts on the matter. Also we have GCN Inspiration of the week, your hacks and bodges and cycling shorts!

La Vuelta ’21 Virtual Race on ROUVY is here with its 3rd challenge!
You can ride on the route of Stage 14 of La Vuelta and have a go at beating Hank’s time!
Click here to sign up for the challenge 👉

Rouvy competition:
Win one of 5 GCN Club Subscriptions! Entries close midnight September 12th & will be announced in a GCN Show from September 14th. Click here to enter now! 👉

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Music – licensed by Epidemic Sound:
ES_Afternoon Swing – Five Dime Fellas

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

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