What Old School Training Really Means | Julian Smith, The Quad Guy

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×

It just became very apparent that I’d look at old school ways to do it because it just clicked to me through all the research that I did, the old school guys didn’t have half the stuff that’s available now.
► 30 Days To Your Best Arms with Julian Smith:
► All Access 7-Day Free Trial:
► Shop Bodybuilding Signature Supplements:

So you see pictures of Tom Platz doing sissy squats with a dumbbell holding on to a bar. There’s no machine, there’s no squat rack, there’s no anything besides him and a dumbbell, and you could always get your hands on a dumbbell.

| Julian Smith |
He’s a highly popular trainer and bodybuilder who also happens to have one of the most impressive sets of wheels out there. But Julian Smith doesn’t keep his training secret! He shares plenty that you can use right away in this in-depth conversation.
► Instagram:

| More Videos |
► Julian Smith Playlist:

| Bodybuilding.com Signature Stacks |
► Signature Beginner Stack:
► Signature Muscle Building Stack:
► Signature Pre/Post Stack:


| Follow Us |
► Twitch:
► YouTube:
► Facebook:
► Instagram:
► Twitter:
► Google+:
► Pinterest:
► Spotify:

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.