It just became very apparent that I’d look at old school ways to do it because it just clicked to me through all the research that I did, the old school guys didn’t have half the stuff that’s available now.
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So you see pictures of Tom Platz doing sissy squats with a dumbbell holding on to a bar. There’s no machine, there’s no squat rack, there’s no anything besides him and a dumbbell, and you could always get your hands on a dumbbell.
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He’s a highly popular trainer and bodybuilder who also happens to have one of the most impressive sets of wheels out there. But Julian Smith doesn’t keep his training secret! He shares plenty that you can use right away in this in-depth conversation.
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