If you haven’t suffered from cramp at one point or another during your various cycling related pursuits, then you’re lucky. At best, it is a painful moment on the saddle and at worst it can potentially mean an early end to a day’s riding. But what actually is cramp, why on earth do we get it and what can we do to stop it or prevent it? We thought we’d take a look.
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What’s the worst cramp you’ve ever experienced? Let us know in the comments below!
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📹 Top 5 Advanced Skills For Cyclists:
Music – licensed by Epidemic Sound:
Urban Solitude – Soara
All Parts Equal – Airae
Bells R Ringin – Guustavv
Book of Revelations (Instrumental Version) – Psuche
Breath – Ooyy
Cornelia (Luwaks Remix) (Instrumental Version) – The Eastern Plain
Dance Dance (Instrumental Version) – Psuche
Desember – Ooyy
Formations – Van Sandano
Get the Prints – Enigmanic
Just the Right Amount – Arthur Benson
Lavender – Sarah, the Illstrumentalist
More of This, More of That – Arthur Benson
Oak City – Sarah, the Illstrumentalist
Oceanside – Brendon Moeller
Quantum Theory and Italian Synthesizers – So Vea
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
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