What Happens If You Ride Your Bike 100 Miles On A Ketogenic Diet? | GCN’s Keto Experiment Part 2

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The ketogenic diet is controversial and extremely challenging on the body, road cycling is hard at the best of times, let alone when your body is devoid of carbohydrate as a source of fuel. To that end, Jeremy has tried riding 100 miles in complete ketosis to find out just how challenging this dietary method is to follow.

Check out Jeremy’s ride on Komoot:

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Music – licensed by Epidemic Sound:
ES_Tangiers – Senchi.mp3
ES_African Food Truck – Sahara Skylight.mp3
ES_Call on Me (STRLGHT Remix) (Instrumental Version) – Tape Machines.mp3
ES_In the Unknown (Instrumental Version) – Mike Parr.mp3
ES_Light Drinking (Instrumental Version) – Divty.mp3
ES_Osaka 3AM – Ooyy.mp3
ES_Return of Light – Christoffer Moe Ditlevsen.mp3
ES_Short and Sweet – Pure Indigo.mp3
ES_Sun Fade – Of Water.mp3
ES_Swoosh – Bonkers Beat Club.mp3
ES_Whistle Blower – Brendon Moeller.mp3

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

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