Welcome to Mini Walk and Slim Legs for Week 3 of our WAKE UP and Walk Series. We were made for doing, moving, and living! And our legs are the best tools for getting us where we want to go. Take a walk with us…it’s medicine FOR LIFE! Strengthen your lower body with this workout.
» Workout: Cardio and Lower Body
» Total Time: 12:26
» Equipment: Mat and Fit Cuff
» Link to Fit Cuff:
Links to Full Workouts:
» 4 Mile Power Walk Digital Download:
» Walk Away Your Hips and Thighs DVD and Fit Cuff Set:
» Walk Away Your Hips and Thighs Digital Download:
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🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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