UPPER BODY Planking Exercises πŸ’ͺ (4 PLANKS)

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In this new fitness video from oneHOWTO, we bring you our tutorial for upper body strength. By keeping a strong core, we can best work on our arms, chest and shoulders. These 4 different types of planks will work on different parts of the upper body for both toning and strength. Don’t forget to subscribe and check out our channel for more fitness videos to work on all pars of the body.

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