UPPER BODY Planking Exercises πŸ’ͺ (4 PLANKS)

Close ×


In this new fitness video from oneHOWTO, we bring you our tutorial for upper body strength. By keeping a strong core, we can best work on our arms, chest and shoulders. These 4 different types of planks will work on different parts of the upper body for both toning and strength. Don’t forget to subscribe and check out our channel for more fitness videos to work on all pars of the body.

On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children’s games, decoration tips, music, languages, experiments, handcraft, dance and many other things.

OneHowTo web –

source

Leave a Reply

Your email address will not be published. Required fields are marked *