π TWERKING for Bigger GLUTES π In this dance workout video, we show you some isolation exercises to increase your glute size. We are using on the floor twerking exercises to increase glutes, improve muscle tone, strengthen the legs and have fun!
β RELATED VIDEO β
Twerk Tutorial: The Shake for Beginners π
Easy Twerk Step – Shake Up & Down π
Intermediate Twerk Step – Puppy Tail π
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