Try a Free Workout From Jake DuPree’s 21-Day Full-Body Transformation

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Click the link to purchase the 21-Day plan:

Are you ready for flatter abs, a tighter booty, and leaner arms in just 21 days? Join barre trainer and POPSUGAR Fitness favorite Jake DuPree on a three-week journey that will push you to challenge yourself in a series of cardio and toning workouts. These workouts are nonstop, but Jake’s signature sassy humor will be the encouragement you need to push through. This plan includes:
– Daily workouts created by barre trainer Jake DuPree
– A strategic blend of toning and cardio workouts to help you reach your goals 
– 11 workouts organized over 21 days, all under 45 minutes
– Minimal equipment needed, as all workouts can be completed without equipment or with light free weights and a pillow

Try out this 30-minute cardio and toning workout and purchase the full program, on sale now for just $19.99 on:


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