Total-Body HIIT Workout – 2 Levels of Difficulty | SELF Challenge

Close ×


Finish off the SELF Challenge with this high intensity workout! The Strongest SELF Ever Challenge workouts are created for all levels, with two instructors educating at different difficulties. We start with some squats, move on to mountain climbers, burpees, jumping jacks, skips, and crawl-outs.

Still haven’t subscribed to Self on YouTube? ►►

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

Total-Body HIIT Workout – 2 Levels of Difficulty | SELF Challenge

source

Leave a Reply

Your email address will not be published. Required fields are marked *