Toning with Light Hand Weights–Quick & Easy At-Home Workout Routine – SELF’s Burn 100 Calories

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It doesn’t take much to up your average circuit routine into a serious calorie-burning workout: simply add resistance with light hand weights. Trainer Mary Rambin shows you how to pack the most punch into a simple (and effective!) 10-minute routine.

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Toning with Light Hand Weights–Quick & Easy At-Home Workout Routine – SELF’s Burn 100 Calories

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