The World’s First Ever HIIT on the roof of The O2 | 20 Minute Workout | The Body Coach

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One of the best things about HIIT workouts is that you can do them anywhere with little or no equipment.

This week I climbed to the roof of The O2 in London to film this awesome 20 minute HIIT.

What other unique locations could I film a workout? 🤔

If you want to climb The O2 click here: