My new video, Just spicing up some things, keeping up the good spirit and testing my body movement, here a funny challenge,
Remember to always perform the exercises with good form!
Remember to always perfom a 5 to 10 minutes warm up.
Don’t try this exercises if you have an spinal injury, the degree of pressure doing exercises on the head will affect your condition even more.
Please subscribe for more videos
Follow me on Instagram @rawtricks
Thanks for watching