क्या है सूर्य नमस्कार करनेका सही तरीका ? जानिए सूर्य नमस्कार का सही तरीका इस वीडियो में

INSTAGRAM : VDEAIDANCEFITNESS

INSTAGRAM : mr. indian_robot

Learn Step by Step Surya Namaskar which is a set of 12 powerful Yoga Asanas in less than 3 minutes. Surya Namaskar provides a good cardiovascular workout. They are one of the perfect ways to keep the body in shape and the mind active and calm.

जाने सूर्य नमस्कार का सही तरीका | सूर्य नमस्कार हिंदी में | योग आसन |

Surya Namaskar In Hindi

Yoga Instructor : Vishal Prajapati
Director: VDESIDANCEFITNESD
Camera: CHIRAG SONI,VISHAL PRAJAPATI
Editing: VISHAL PRAJAPATI
Producer: V-DESI DANCE FITNESS
Entertainment Private Limited

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