Strengthen Your Core and Improve Your Posture with These 5 Moves— SELF’s 5 Ways To

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×


Trainer Holly Perkins has the solution to alleviating your aching back. Try these five moves to stretch and strengthen your core. Your back will thank you.

Still haven’t subscribed to Self on YouTube? ►►

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

Strengthen Your Core and Improve Your Posture with These 5 Moves— SELF’s 5 Ways To

source