Storm Newton’s Training Advice–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories

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In a quick pep talk from trainer Storm Newton, the fitness pro talks about how pushing through hurdles and building strength and confidence during your workouts can carry well beyond the gym.

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Storm Newton’s Training Advice–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories

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