Step by Step YOGA POSES πŸ•‰οΈ UTKATASANA/CHAIR POSE + Variants

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The UTKATASANA is also known as the CHAIR POSE, a really beneficial yoga posture which works the muscles in the arms as well as the legs. It can be a little tricky to get right, so oneHOWTO shows you the step-by-step method to do the UTKATASANA or chair pose yoga posture.

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