Your legs are an essential piece of a balanced, symmetrical physique. Start building yours with Redcon1 athlete and IFBB Fitness Pro Darrian Borello’s intense leg workout!
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2018 Fitness Olympia Contestant and Redcon1 athlete, Darrian Borello, continues to bring us along for her journey to the Olympia. This time, she’s showing us her intense leg day training. Since her debut in 2012, Darrian explains why and how her leg training as evolved over the years. Check out her exercises and what Redcon1 products she uses to fuel them now!

| IFBB Fitness Pro Darrian Borello Intense Leg Workout |
1. Leg Extensions: 4 sets, 12-15 reps
2. Hack Squat: 4 sets, 12-15 reps
3. Lying Hamstring Curl: 4 sets, 12-15 reps
4. Leg Press: 4 sets, 12-15 reps

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