⚠️ Self-Defense Tutorial for WOMEN – Breaking a NECK HOLD. Don’t miss this self-defense tutorial. This self-defense video is helpful in defending yourself against an attacker who may be larger and/or stronger. Releasing yourself from a neck grab has different variations, especially as it can happen in different ways. If you want to know more, subscribe to our channel to stay up to date. You can also look at older self-defense tutorials like this one on how to defend yourself using a pen:

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