Self DEFENSE – Escaping a Rear NAKED CHOKE HOLD

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Welcome to oneHOWTO where today we are going to look at the best way to escape a rear naked choke hold. This is called a ‘naked’ choke hold in martial arts because it does not require a fighting uniform to perform it. Although used in martial arts, it can be used on the street, so knowing how to escape it is an important part of self-defense. Here we show you how to break the rear naked choke hold before you lose consciousness thanks to a lack of air. This tutorial shows you how to escape the break and throw your attacker to the ground so that we can flee or get the advantage if necessary.

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