A series of Self Magazine workouts, an all-around full body workout.
An Incredible Butt Workout You Can Do At Home | SELF
Jennifer Lopez trains for her triathlon with an open water swim - SELF magazine
No-Equipment Bench Workout–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories
The SRSLY. Girls Review Soul Cycle – Comedians Try Hot New Workouts – SELF’s Girl vs. Sweat