Crashing your road bike always hurts, and some crashes hurt more than others, but the dent to your confidence a crash leaves can last far longer than any physical injuries sustained. Manon is here to explain how you can get your mojo back and become just as confident as you were before a big spill.
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Music – licensed by Epidemic Sound:
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Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
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