Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

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We’ve all faced it: That night you’re trying to get something important done, when you suddenly realize it is 4am and you have to get up for work in 2 hours – yikes! So which is worse, pulling an all-nighter or getting two precious hours of shut-eye? Find out.

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Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

Nutritional Consultants: Stephanie Clarke and Willow Jarosh

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