The press handstand is a move which is made to look so easy, but takes practice and dedication to perfect. This oneHOWTO tutorial teaches you how to do a press handstand from standing by showing you the correct positions and manoeuvres. We also show you how to prepare with some arm strengthening exercises and safety practice to keep your balance. Keeping your arms straight and bending in the right way will help you master this impressive move for gymnastics, break dancing or even just keeping your arms well toned.
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