Pilates Exercises at Home – PILATES RING

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Welcome to oneHOWTO. This video is for ‘Pilates Exercises at Home – PILATES RING’ and is brought to you by our resident Pilates expert Cris Mironescu. Pilates exercises take many forms, using different equipment. Whether a simple mat or a full jungle gym, part of the greatness of Pilates is its versatility. A Pilates ring, sometimes known as a resistance ring or a magic ring, can be very helpful in getting the right tone and fitness level for your ability. Here we show you how to get the most out of it with these fitness exercises at home. If you want to see some more of Cris’s videos to get your fitness up to scratch, check out these videos:

Pilates for Beginners Class –
Pilates with exercise ball –
Pilates Abdominal Routine –

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