This new oneHOWTO video begins our series on Parkour for beginners. Parkour is an incredible way to use a given environment to get fit, explore and have some excitement. It takes great agility to do some of the moves well known to parkour enthusiasts, but everyone needs to start somewhere. In this video we provide ‘PARKOUR for Beginners – ‘THE CAT’ Step-by-Step’. ‘The cat’ is a move which allows us to jump over objects and obstacles easily to get to another place or to do a different parkour move. We show you step-by-step how you can do ‘the cat’ in parkour and start your adventure of urban running.
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