Olympic swimmer Natalie Coughlin opens up about her motivations and distractions as she trains for the Olympic games. As a 12-time medalist, she explains how the smallest details can make milliseconds of difference while competing and how her own confidence and the calm of the water combats external pressures.
Still haven’t subscribed to Self on YouTube? ►►
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.
Olympic Swimmer Natalie Coughlin Talks Training Mentally and Physically | SELF