Happy Week 5 WALKERS!
Who feels strong enough for 15 Miles this week? That’s hundreds and hundreds of BIG calories BURNED! Your waistline is going to FEEL so GOOD!
Nick gets us kicked off with a message to “stay focused” this week … and his BONUS BURN session gets the legs and backend muscles “lean” and mean! Do that fast firming session everyday this week! And the reward at the end of this week …. it’s already FEBRUARY ….Spring will be here in just weeks … and you will be fit and ready!
HAPPY Walking our dear friends!
This week’s Daily WALK Assignments:
Mon. Jan. 29 – 5 Miles or 10,000 steps or 75 minutes
Tues. Jan. 30 – 1 Mile or 2,000 steps or 15 minutes
Wed. Jan. 31 – 3 Miles or 6,000 steps or 45 minutes
Thurs. Feb. 1 – 2 Miles or 4,000 steps or 30 minutes
Fri. Feb. 2 – 4 Miles or 8,000 steps or 60 minutes
Download, stream, or purchase our latest workouts and accessories!
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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