HAPPY and HEALTHY New Year Walkers!!!
Thank you for joining us in our NEW YEAR – 6 Week – Walk Challenge – 2018!
It’s so EASY to follow along!
Just subscribe to this channel and we will give you the assignments for every week day – Monday through Friday!
For this challenge we take WEEKENDS OFF! But we know what happens to FIT PEOPLE …. they can’t take weekends off … they feel so good … they have too much energy to slow down …. they naturally keep active!
Here’s your Walk Plan for Week 1!
Monday – Jan. 1 – WALK – 2 Miles or 4,000 Steps or 30 Minutes
Tuesday – Jan. 2 – WALK – 1 Mile or 2,000 Steps or 15 Minutes
Wednesday – Jan. 3 – WALK – 3 Miles or 6,000 Steps or 45 Minutes
Thursday – Jan. 4 – WALK – 2 Miles or 4,000 Steps or 30 Minutes
Friday – Jan. 5 – WALK – 3 Miles or 6,000 Steps or 45 Minutes
HAPPY Walking Everybody!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app, Your Daily Walk at YourDailyWalk.com
➡️ Check out our store on Amazon:
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📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app, Your Daily Walk, offers a fresh, new set of workouts every month! Learn more at
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📸 Instagram: @WalkAtHome
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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