Nadia Amy’s Best Leg Workout for Strength

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×


It’s time to get serious about leg training! Build strength in your legs with this workout from Primeval Labs athlete Nadia Amy.
► Shop Primeval Labs:
► BodyFit Training Programs:
► Subscribe:

If you’re ready for a challenge, or if you just need to add a challenging leg workout into your usual split, then you’ve come to the right page. You’ll hit your hamstrings, glutes, and quads with tough exercises and a lot of volume. The goal of this workout is growth, so do each set and each rep with everything you have.

| Nadia Amy’s Best Back Workout |
1. Superset
a. Goblet Squats
b. Sissy Squats
2. Sumo Deadlifts
3. Leg Extensions
4. Romanian Deadlifts w/ Dumbbells
5. Zercher Squat
6. Pistol Squat

| Follow Nadia Amy |
► Instagram:

| Follow Primeval Labs |
► YouTube:
► Facebook:
► Instagram:
► Twitter:

#Bodybuildingcom
#primevallabs
#legday
#workout
#fitness

========================================­=====

| Follow Us |
► Twitch:
► YouTube:
► Facebook:
► Instagram:
► Twitter:
► Google+:
► Pinterest:
► Spotify:

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

source