My Workout For Shredded Abs – The Cut Episode 16



Shredded Abs Workout, Cooking Chicken Breast and sacrificing now for later all in this VLOG
■ My Ultimate Training E-BOOK –

■ My Recommended Supplements –
■ Check me out on social! ↙️
➢ Instagram: instagram.com/fraserwilsonfit
➢ Snapchat: pstvquest
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■ Ab Workout: 💪
Hanging leg raise 3 sets
Hanging side raise 2 sets
Hanging Static holds 1 set
V-ins 3 sets
Side Oblique Crunch 3 sets
Side Plank Twist 2 sets
Crunches 2 sets
Vacuum Exercises (Resting 30 seconds, all sets to failure)
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