What’s up Squad, I put a compilation of some of my best Capoeira flows of the year, I hope you guys enjoy it, it was a hard year for me physically calisthenics wise, training and other so many ups and downs but regardless all of that we achieved an awesome benchmark, 100K so thank you to every single one of you for all the support.
Here featuring some of my top Instagram post during the year, i hope you enjoy it!
Let me know which flow did you like more.
Peace, Love and share the Flow…
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Music: “Best of Me” by NEFFEX