Welcome to oneHOWTO where our mixed martial arts experts bring you this video on ‘MARTIAL ARTS Basic Drills – Movement Techniques’. These ground moves bring us 7 animal inspired drills which helps us to develop combat skills from the ground. By using movements from the crab, monkey, scorpion and even the slug, we can move against our opponent more easily. These MMA movements also help us to strengthen the body, giving us greater mobility and agility when it comes to facing an opponent.

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