Misty Copeland’s Superhuman Ballerina Flexibility | Cover Shoots | SELF

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Misty Copeland illustrates her superhuman flexibility in five ballet stretches. These stretches include the Seated Side-Straddle, Double Pigeon Pose, Seated Side Stretch, Front Split, and Frog Pose. Watch her perform these to maintain her grace and flexibility.

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Misty Copeland’s Superhuman Ballerina Flexibility | Cover Shoots | SELF

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