Meet the Plus-Size Pole Dance Fitness Instructor Who’s Redefining What It Means to Be in Shape

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×


Roz Mays is a certified personal trainer and pole dance instructor, who is making the workout world more inclusive. She doesn’t care about your size, shape, or ability — fitness is for everyone.

Still haven’t subscribed to Self on YouTube? ►►

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

Meet the Plus-Size Pole Dance Fitness Instructor Who’s Redefining What It Means to Be in Shape

source