Lower Body Workout w/ Gliding Discs | Katie Chung Hua

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Here’s a lower body workout from fitness model Katie Chung Hua. You can do this workout for your booty and legs at-home or anywhere else using gliding discs!
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| Katie Chung Hua’s Lower Body Workout w/ Gliding Discs |
1. Lunges
2. Side Lunges
3. In-Out Jump Squat
4. Hamstring Curls
5. In-Out Planks
6. Princess Lunge
7. 1/2 Leg Circles

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