Low impact cardio, resistance and core TOTAL body workout. February 9, 2021Sports and Fitness Videos Close × For more workouts just like this come and join the team. source Related posts:Killer Home Leg Workout (BODYWEIGHT or DB!)1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment optionsHow I lost 120 lbs with home workout videos | Kylie Jane's story