Low impact cardio, resistance and core TOTAL body workout. February 9, 2021Sports and Fitness Videos Close × For more workouts just like this come and join the team. source Related posts:Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)13 Tips to Get 6 Pack Abs Fast!100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels.Do This Between EVERY Set for More Muscle Growth!