Join Rebecca Louise, author of It Takes Grit, for a live bodyweight cardio and core workout Monday, Sept. 14, at 9 a.m. PT/12 p.m. ET. Let us know in the comments below what exercises you’d like to do during this session!
Find more from Rebecca Louise on:
It Takes Grit book:
POPSUGAR’s Favorite Workout Gear
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
Check us out on Instagram!