4 rounds of
Cycling Crunches 15 reps
Alternate Toe-Touch 15 reps
Dynamic Plank 15 reps
Flutter Kick 15 reps
Russian Twist 15 reps
High Knee Up 20 reps
Tuck Jump 10 reps
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Song: Shoot Em Up Instrumental
Artist: Blue Stahli
#TrainWithJordan #JYtraining #IronMastery
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