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Tutorial Video series
Without Hand Backflip
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In this video, I am gonna teach you how to back flip in 5 minutes. You will enjoy and learn these steps in an easy way. Add it to your choreography to make it look cooler.
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Backflip in 5 minutes with these simple secrets and exercises.
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Groovy dances move and some cool stunts work like a sure-shot trick to impress
someone. Flips and somersaults are few such tricks that can make people go crazy for
you and can make them a fan of your style. Add backflips to your dance routine or
even perform plainly, backflips are never going to disappoint your audience.
Ever tried backflip and failed? That must have hurt.
You might have seen a lot of people doing a backflip and it would have looked easy but
when you tried…Oops, it would have been better luck next time call for you. Well,
the backflip might look easy as the people you have seen doing it up till now do it so
smoothly that it looks like a cakewalk. The reality is, there is a lot of practice involved
Ah, wait before you think that performing a backflip is not your cup of tea! We have
got you covered here. Thakur Anoop Singh Rathore brings to you a step-by-step guide
to perform a backflip.
Thakur Anoop Singh Rathore is the Gold Medalist of 7th WBPF World Bodybuilding
Championship and is a hardworking bodybuilder, Bollywood and Television actor. In
this video, he talks about the techniques involved in backflip and the procedure of
performing it. He also has some pro tips for you which you can follow to avoid
getting yourself hurt and even your audience!
So lets get started.
Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting.
Before you follow the steps mentioned in this video, make sure that you are
absolutely fit and fine and are not dealing with any serious medical issues or injured
Make sure that the place you are performing is safe and won’t disrupt you or anyone
else. Ensure to dress appropriately and in comfortable clothing to avoid any
how to do back flip
Vishal Prajapati (Mr Robbie)