Intermittent fasting – How to start – Biggest mistakes

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I outline the basics of intermittent fasting. This is a basic Intermittent fasting 101 video, where I explain my experience with this eating method, some of the top mistakes I see, and some of the advantages of intermittent fasting. This is a powerful tool if used correctly!

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The protein powder I use

The Black Seed oil I use

My air fryer

My crock pot

My favorite seasoning

My Glasses

My wedding ring

My main camera (Panasonic GH5)

The lens for my main camera (PANASONIC LUMIX Professional 12-35mm Camera Lens )

My B Camera (Canon 70d)

My Canon wide angle vlogging lens

My point and shoot Vlogging camera (Canon g7x Mark II)

My Rode shotgun microphone

My Condenser microphone

My vlogging tripod

My watch

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Intro and Outro Music By @bubruth — [email protected]
******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******

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