I TRIED MICHAEL B. JORDAN’S DIET FOR A DAY

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Meal 1: ✅
-6 egg whites
-1 Whole egg
-45g of carbs(oats)

Meal 2:✅
-protein shake
-35g carbs(Oates)

Meal 3:✅
-8oz lean protein(turkey)
-65g carb(rice)
-cup green veggie

Meal 4:✅
-8oz lean protein(chicken)
-35g carb (rice)

Meal 5:✅
-Protein shake
-35g carbs(oats)

Meal 6:✅
-8oz lean protein(ground turkey)
-1 cup green veggies
-1 tsp oil (olive oil)

#Fitness #Diet #Health
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