Most cyclists think that riding a bike hard is the way to improve and, to a great extent, it is! However your psychological approach to riding has a large part to play too. Join Hank as he investigates the realm of sports psychology and how it might help us become better cyclists!
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Music – licensed by Epidemic Sound:
ES_Mt. Fuji – Ooyy.mp3
ES_Fugue State – Maiwan.mp3
ES_Walk Ahead (Instrumental Version) – Blood Red Sun.mp3
ES_Mental Field Trip – Sarah, the Illstrumentalist.mp3
ES_In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) – The Eastern Plain.mp3ES_Struck by You (Instrumental Version) – Seroa.mp3
ES_Struck by You (Instrumental Version) – Seroa.mp3
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
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