Riding your bike in a group is great fun. You can chat to your cycling mates, shelter from the wind in the bunch, and maybe blag a free coffee at the cafe stop. But, despite all of these perks, there’s nothing quite like riding solo. Going for a spin on your own is a great way to clear your head, decompress after a stressful day, or even smash intervals and make yourself fitter. In this video, Hank and Manon give you their top tips to make the most out of those solo rides!
Let us know how you feel about solo rides over on the GCN App:
Introducing our brand new GCN Castelli Pro Training Kit :
Subscribe to GCN:
Register your interest in the GCN Club:
#Cycling #GCN #RoadBike
Do you prefer riding solo or with a group? Let us know in the comments section below!
Sign up to the GCN newsletter
Join our Facebook community:
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you’d like to contribute captions and video info in your language, here’s the link –
Watch more on GCN…
📹 Never too old:
Music – licensed by Epidemic Sound:
Can’t Forgive Myself (Instrumental Version) – Lvly
Getting Loose – Helmut Schenker
I Wish That I Was A Mad Man (Instrumental Version) – Staffan Carlen
Liability (Instrumental Version) – Tape Machines
Love of Mine (Instrumental Version) – Lvly
Pushing Away (Instrumental Version) – Mindme
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
fi’zi:k Shoes & Saddles: and
Suscribirse a GCN en Español:
The GCN Club –
YouTube Channel –
GMBN Tech –
GCN Tech –
Leave us a comment below!