Welcome to this new oneHOWTO video where we show you this new massage tutorial on ‘How To Relieve LUMBAR Tension – Back Massage’. With our resident massage expert, we show you this Thai massage technique to help relieve tension in the lumbar area. This is a stretch where we can twist the body to relieve the tension in the lumbar area and it needs someone else to do it for you. If you are suffering back pain or someone you know has lumbar problems, then this video can be very useful. The technique is relatively easy to do, but it needs some practice to get it right. Don’t forget to subscribe for more amazing massage tutorials for other parts of the back and body.
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