How To Prepare For Adventures On The Bike | Endurance Tips With Mark Beaumont

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×


Training for an adventure on the bike can be tough, long training rides aren’t easy at the best of times without the additional challenge of things like bad weather, life pressures, and low motivation, all of which you might face during your training. So, to help you overcome these obstacles, we’ve got world record breaking ultra-cyclist Mark Beaumont to give you a few tips!

Subscribe to GCN+ for cycling as you have never seen it before! LIve racing, shows & cycling adventure films:

Check out the GCN App:

Visit the GCN Shop – Shop Now:
Subscribe to GCN:
Register your interest in the GCN Club:
#Cycling #GCN #RoadBike

What’s the best piece of endurance advice you’ve been given? Let us know in the comments 👇

Sign up to the GCN newsletter
Join our Facebook community:

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Watch more on GCN…
📹 TT Bike Vs Recumbent:

Music – licensed by Epidemic Sound:
ES_Aoraki – Ooyy.mp3
ES_Asian Fork Fight – Lenzer.mp3
ES_Boom – Ethan Sloan.mp3
ES_Elasticity – Chelle Ives.mp3
ES_Smooth Transgression – Truvio.mp3

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside #cycling

Thanks to our sponsors:

Castelli Clothing
Giro Helmets
Pinarello Bikes
Zipp Wheels:
Enervit Nutrition:
Topeak Tools:
Canyon Bikes:
Pirelli Tyres:
Orbea Bikes:
Vision Wheels:
Wahoo Fitness:
Park Tool:
Elite Bottles:
Whoop Fitness:
Komoot:
Selle Italia:

GCN Japan:
GCN Italia:
Suscribirse a GCN en Español:
The GCN Club –
YouTube Channel –
Facebook –
Instagram –
Twitter –
GMBN Tech –
GCN Tech –
EMBN –

Leave us a comment below!

source