How to JAB HARDER in MMA and Self-Defense

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Weleom to oneHOWTO where today we bring you a tutorial on how to improve your jabs in MMA and self-defense. While we will help show you how to punch harder, we will also show you how to jab with accuracy and how to keep yourself defended while you strike. Keeping your guard is about anticipating attack, moving swiftly and steadily, while still being in a position where you can jab accurately. In this tutorial, our MMA expert Max Nogu├ęs hows us how to hold our position to strike with a well timed jab, how to defend while jabbing and what you need to do to master these techniques.

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