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6 Ways To Get Ripped 6 Pack Abs
Rule 1 Eat Enough Protein. Protein will help you build lean muscle as well as burn body fat. …
Related Video Different Types Of Protein! …
Rule 2 Eat Post-Workout Carbs. …
Rule 3 Eat Healthy Fats. …
Rule 4 Focus On Your Diet. …
Rule 5 Stop Doing Thousands Of Crunches. …
Rule 6 Use Smarter Cardio Methods.

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******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******

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