How To Fix Anterior Pelvic Tilt in Only 10 Minutes A Day



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Anterior pelvic tilt is one of the most common postural dysfunctions that affects many people. Today I’m going to show you how to fix anterior pelvic tilt by taking you through corrective stretches and exercises that will target the muscles causing the anterior pelvic tilt to happen. Namely, the hip flexors, glutes, abdominals and lower back.

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