How to Eat Well? – The Cut Episode 2

Today we’re usually bombarded so much by the media surrounding weight-loss and overall health. Every week there’s a new fad to try, new “Magic Supplements” that claim to work wonders. Don’t over complicate things. KISS. Keep is simple stupid. Focus on consuming real food in adequate amounts for your goal. Whether that be weight loss or muscle gain.

■ My Recommended Supplements –
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